Showing posts with label muscle strain. Show all posts
Showing posts with label muscle strain. Show all posts

Wednesday, January 9, 2008

Reclined Hamstring Stretch




The hamstring stretches done while lying on the back are gentler and place less stress on the back than those done while sitting. Depending on a person's specific medical condition and level of pain, the lying down position may be preferable and comfortable. In particular, a person with low back pain should choose whichever position is most tolerable for their back while still giving a gentle stretch.

Check out the Hamstring Stretch-Rx Sold at MedEx01.com

Prescription for Tight Hamstrings



Working like a personal trainer, the patented Hamstring Stretch-Rx puts the athlete or patient in complete control of their hamstring stretch.


The superior supine (back lying) positioning isolates hamstring muscles for optimal stretching while preventing injury by protecting the low back. Hamstring Stretch-Rx is light, portable and convenient for use at home as well as travel yet durable enough to be used in the clinic or training room.


The unique handle with its rapid line-length adjustment and release lever allows for dramatically increased flexibility (range of motion) improvement. In addition, contract-relax and hold-relax routines formerly requiring assistance of a therapist or trainer can now be done independently to further enhance flexibility.


Includes exercise guide designed by a physical therapist and comes with a drawstring bag for easy transport.



Wednesday, October 10, 2007

Therma Moist Heating Pad


The Therma Moist Heating Pad requires no water to be added, as an outer flannel cover draws and retains humidity from the air. As the heating pad warms, the moisture is released from the flannel cover and onto the treated area. The heating pad is ideal for the treatment of arthritis, back pain, sprains and strains, muscle soreness, neck pain, headaches and sports injuries.


To clean, remove cover from heating pad. Machine or hand wash. Use mild detergent in cool water. Hang to dry or use set on cool gentle cycle in dryer.

* The positioning strap with Velcro-type closure ensures a secure, proper fit for maximum treatment
* The easy to use hand control features four heat settings and four time settings (Heat settings: 115/130/150/165 degrees Fahrenheit, 45/55/65/75 Celsius - Time settings: 15/30/45/60 minutes)
* Moist heat therapy is more effective than dry heat because moisture transmits heat more efficiently than air
* The heating pad will automatically shut off after treatment
* Three sizes are available to provide added convenience



Sunday, June 17, 2007

Elasto-Gel Hot - Cold Therapy Cranial Cap


Apply Hot and Cold Therapy To the Head and Neck
Use for headaches, muscle strain, discomfort and more! The Elasto-Gel Hot - Cold Therapy Cranial Cap has been specially designed to apply mild pressure and hot or cold therapy to the head and neck regions. Use during Physical, Sports or Occupational Therapy….or for simple day-to-day needs.
Elasto-Gel Therapy Products are made of a tough, flexible gel covered with a four-way stretch material which allows maximum conformity, heat transfer, and comfort.
A single item serves both hot and cold needs!
For Heat Treatment - Heat in the Microwave or Conventional Oven! (Directions Included)Moist heat quickly penetrates muscles and joints when a warm wrap is applied. The wrap will continue to provide moist heat for 20 to 30 minutes before it will need to be reheated.
For Cold treatment - Simply Place in Freezer! (Directions Included)The wrap remains soft and flexible at temperatures as low as -20F. The cold wrap will usually numb the treated area within 5 minutes without the severe shock and pain experienced with ice or ice water treatments. The wraps will remain cold for 20 to 40 minutes.
Care Instructions:Always store product in a plastic bag while in the freezer.Wipe cover down with a damp (not wet) cloth using mild soap or disinfectant.Allow the product to fully air dry before continuing to use.
Available Sizes: (Sizing based on hat size, or circumference of head 1" above ear)Small/Medium - Hat size 8 and smaller or head circumference 26" or less. Large/X-Large - Hat size 9 and larger or head circumference greater than 26"



Tuesday, June 5, 2007

Neck Exercises



MedEx01.com

Therma-Wrap for Hot and Cold Therapy Use

Available for the hand, ankle/elbow, knee, back and shoulder, the Therma-Wrap provides hot or cold therapy for the relief of pain associated with sprains, strains, and other injuries.


Therma-Wrap comes equipped with pockets designed to hold our FlexiPAC for either hot or cold therapy. Easy to use, simply Microwave in a microwave safe container with water just covering the FlexiPac for soothing heat therapy or store in the freezer for cold therapy.

FlexiPACs included, but you will want extra inserts for continuous treatment. Extra FlexiPACs are also available at an additional cost.

Ankle/Elbow: The Ankle/Elbow wrap is multi-functional. As an ankle wrap it is perfect for helping relieve pain in and around the ankle due to arthritis and acute or chronic ankle sprain. As common as ankle sprains have become in sports like Soccer, this pack is a must for every team trainer. When applied to the elbow, the wrap provides relief of elbow pain, tennis elbow, golfers elbow, elbow tendonitis and elbow arthritis. Includes two FlexiPac Hot/Cold Compresses, for continuous heat and cold therapy.

Knee: The Knee Wrap applies heat or cold therapy to the knee to relieve pain from knee arthritis, meniscus tears or ligament damage such as an ACL injury. Works great for chronic knee sufferers. Includes two FlexiPac Hot/Cold Compresses, for continuous heat and cold therapy, order extra 5" x 10" FlexiPACs.

Back: Ice and heat therapy have been proven to help relieve pain in the back due to arthritis, disc problems and muscle aches from overuse or injury. Includes three FlexiPac Hot/Cold Compresses, for continuous heat and cold therapy, order extra 5" x 10" FlexiPACs.

Shoulder: The hot/cold shoulder wrap is great for helping relieve pain from injured rotator cuff muscles, shoulder arthritis and acute injuries to the shoulder. Perfect for the athlete who throws repetitively, such as pitchers and quarterbacks. Includes three FlexiPac Hot/Cold Compresses, for continuous heat and cold therapy, order extra 5" x 10" FlexiPACs.

Wednesday, April 11, 2007

China Gel for Foot Pain


The foot absorbs the brunt of punishment in your daily activities.

It supports your weight, is a shock absorber, serves as a lever for mobility and provides balance. Pain can begin with a structural flaw in your foot, improper technique in your stride, ill-fitting shoes or overuse. Other medical conditions may become symptomatic in the foot, including diabetes, vascular, and nerve problems.



Massaging China-Gel into the joints and muscles of the affected area two to three times a day will help to ease soreness and pain while reducing the inflammation. When massaged properly into the skin, China-Gel stimulates circulation and the body’s endorphin response to pain providing effective relief to any flare-ups or chronic aches making it a great alternative to oral medication.



You can buy China Gel at MedEx01.com

Wednesday, March 14, 2007

Effective relief of pain - Blue Vinyl ColPaC

The Blue Vinyl ColPaC was designed for heavy clinical use. This is a must have if you practice any extreme sports. This cold pack is the best on the market. It will last several years.

The Blue Vinyl ColPaC is filled with a non-toxic silica gel that remains pliable throughout treatment. It delivers up to 30 minutes of soothing relief from acute pain, swelling and fever. The Blue Vinyl ColPaC is latex free.




It's available in 7 different sizes at Medex01.com

What is so special about MicroBeads™ Technology?


These amazing MicroBeads represent a major development in moist heat technology. Without wires or added water, MicroBeads will produce moist heat using the convenience of a microwave oven. MicroBeads are not made of gel, liquid or wheat.


MicroBeads will not rupture, leak or eventually dry out. MicroBeads are designed to offer safety and convenience. When heated in the microwave, MicroBeads release their retained moisture, providing therapeutic moist heat. After the treatment, MicroBeads will absorb moisture back from the air, ready to be used again. With proper care, MicroBeads will give you effective Moist Heat repeatedly. The MicroBeads have been stitched into a soft fabric that is designed to allow the maximum release of moisture and is shaped to fit to the body’s contours. Your Moist Heat Pad/Neck Pad includes a convenient, washable cover.

FREQUENTLY ASKED QUESTIONS

Q- How do I wash my Moist Heat Pack or Neck Wrap?
A- Do not wash your Moist Heat Pad or Neck Wrap. That’s why a washable cover is included for cleanliness. The surface of the pad may be cleaned using a mild cleanser and a damp cloth. If MicroBeads receive an excessive amount of water, they will not function and produce Moist Heat. If you do not have a washable cover, wrap it in a towel before use.

Q- Can I place the Moist Heat Pad or Neck Wrap Product in the microwave with the cover on?
A- No. The cover supplied should be used only for cleanliness. You must not put the cover in the microwave with your Moist Heat Pad


Sold at MedEx01.com

Thursday, February 8, 2007

China Gel Topical Pain Reliever


China-Gel has been widely recognized for its effectiveness, and is used at highly-regarded medical treatment centers like the Mayo Clinic and by professional athletic teams.

China-Gel is suggested for the following conditions: muscle strain, joint pains, arthritis, tendinitis, sports injuries, leg cramps, bursitis, rheumatism and for use in rehabilitation and massage therapy.

Buy China - Gel at MedEx01.com

Tuesday, January 16, 2007

The Indispensable Independence Tool - The Reacher


Reachers assist people with limited range of motion, helping to grip out of reach items with ease.
Reachers at MedEx01.com

Monday, January 15, 2007

PillowMD™ line provides the “science of supported sleep”


The PillowMD™ line of ergonomically designed sleep support from Battle Creek Equipment gently cradles your head to ease pain and stiffness, promote proper breathing, reduce muscle tension and let you take advantage of Mother Nature’s best therapy – rejuvenating rest!

Firm outer edges are two different widths, while center area features two densities of foam for a 'custom fit' specifically suited to your needs. Provides support and alignment of the spine, beneficial in treatment of neck, shoulder and lower back discomfort, TMJ, pinched nerves or arthritis. Generous 27 inch x 16 inch x 5 inch size fits Standard pillowcase. Hypo-allergenic.

PillowMD - Orthopedic Pillow (Deluxe Cervical Pillow) at MedEx01.com

CitraStat Organic Deodorizer Spray is Environmentally Safe



CitraStat RX instantly freshens the air! One spray and CitraStat eliminates odors, leaving the air naturally fresh! Just a small amount covers a large area to create a positive relaxing environment. NO CHEMICALS, NON-AEROSOL! CitraStat RX is made from concentrated purified oils extracted from fresh ripened citrus fruit. It is 100% natural, completely organic and non-toxic. CitraStat contains no synthetic, artificial or man-made ingredients. It is completely biodegradable and environmentally safe. CitraStat comes is orange, lime, grapefruit and tangerine.

Buy a of CitraStat at MedEx01.com